| "Walk-n-Roll Pilates has developed a very
imaginative, comprehensive and integrated fitness program which
incorporates a number of significant modalities into an impressive
whole. This indicates a thorough understanding of the personal,
psychological and physiological elements which must be addressed if a
fitness program is to be successful and meets the needs of its
clients. In two words, their program is fun and effective. Their
faculty is remarkable and holds exceptional credentials."
Mary Anne Hedrich, Director of Research and Professional Liaison, MBT Academy (North America)
This workshop is suitable for all fitness levels. It is not a two and a half-hour continuous exercise class. We will focus on the body's correct alignment and movement with ease as a naturally desired positive effect of the proper use of MBTs. Be sure to wear loose fitting and comfortable clothes along with your MBTs.
If you have not purchased your MBTs yet, you can go to the MBT website and find a store near you.
Feel free to email us if you have any questions about a particular style or special need.
By popular demand, we will be offering a WnRP Level Two Workshop in 2007!
Check out our online store here!
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